Does this sound familiar?
You feel lost and unseen
You feel alone, even in a room full of people
You want to be your authentic self - to ask for what you need - but you worry that somehow, you don't deserve it
You yearn to be your whole self... but sometimes you don't even feel like you know who YOU really are.
It doesn't have to be this way!
I'm Dr. Rachel Friendly, and I specialize in helping young adults (and the young at heart!) create healthier relationships with themselves and others, embrace self-compassion, and claim their most fulfilling lives!
I can help you...
...find your voice when you've spent your whole life listening to the world tell you to shut up
...experiment with living your truth, owning your power, and building your sense of self
...examine your roles in relationships -- both with yourself and with other people
...create a more joyful and meaningful life
Inclusive, affirming, culturally-responsive therapy can help with all of this... and more!
"When we set out on a journey and night covers the road, we don't assume the road has vanished ... how else would we discover the stars?"
-Anonymous
So What's Next?
1. Reach out now to schedule your free 15-minute consultation call
I'll answer any questions you have and together we will make sure that I can offer the right fit for your needs.
2. Get the support you need
Join me weekly or biweekly to work through your frustrations, stuck-places, and worries and become the version of yourself you've always wanted to be.
3. Enjoy your more joyful, connected, and fulfilling life!
Are you ready to start creating the life you deserve?