Inclusive, Affirming, Culturally-Responsive Teletherapy for Clients in CA, MA, DC, and VA
Being a woman in the world is not for the faint of heart!
Do you find yourself saying 'yes,' when you really mean, 'no?'
Do you spend your precious energy trying to manage other people's reactions and emotions?
Do you find yourself apologizing for things that clearly aren't your responsibility?
It's not your fault!!
Our culture socializes women to put others' needs before ours, take care of everyone else before ourselves, and be happy about it (or else!). We are supposed to take up as little space as possible: physically, verbally, mentally, and emotionally. And if we feel angry about it - or if heaven forbid we express emotion about it - we are shamed and put back in our place.
But it doesn't have to be this way!
What if you could take back your power, grow to your full size in the world, use your voice, set good boundaries, and not apologize for any of it?
I specialize in individual therapy for people-pleasing women who want to break the chains of self-doubt and overthinking.
Schedule a free phone consultation and come join me today!